white smile

No one wants a yellow smile, but if you’ve paid attention over the last several years, smiles have gotten whiter and whiter. It’s not completely unusual these days to see a celebrity, newscaster, or other person overly-concerned with their appearance, to have teeth so white it’s completely distracting. Do you want a smile that “lights…

tigernuts

Do you want to cure your current health issues and get all the essential nutrients in your body at the same time? If so, then you need to eat tiger nuts (known also as Cyperus esculentus, earth almonds, nut grass or yellow nutsedge). Now you might be wondering what tiger nuts are and what their…

black-woman-dry-lips

The dry and dusty harmattan season is no fun for our natural hair. The season is often characterized by dry, dusty and cold weather, so it is important that we give extra care to our general health especially our hair. Whether you have locks or loose natural coily hair, this is the season to take…

pregnant-black-woman

Foetal heart rate was weak not audible with inconsistent rhythm, uterine contractions was excessive and amniotic fluid was green (meconium stained) and offensive. As Audrey was assessed, who was in labour. Upon further management a few minutes after the initial assessment, she had the urge to push. The cervix was fully dilated. That was the…

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